FOLLOW-UP CONSULTATION

• 40 minutes

• Celebrate success + navigation of obstacles you’ve crossed

• An advanced set of actions + a refined daily routine

• Tools needed to be confident + successful in making lasting change

• Recipes + meal planning + supplementation support as needed

• $50.00

PANTRY REHAB

• 120 mintues

• For Current clients only

• An extensive pantry renovation to inspire healthier eating habits

• Become more captivated with preparing dishes with whole foods

• Get inspired by your new organized +inviting kitchen situation

• $160

SUPERMARKET SWEEP

• 90 minutes

• Develop a grocery store strategy

• Learn how to effectively read labels, buy local + shop with the seasons

• Learn how to shop on a budget and where it's ok to cut corners

• $100

LETS TALK ABOUT FOOD ....

We are thrilled to now offer whole foods nutritional therapy. We can't wait to work with you to create balance in your life from the inside out. Our in house nutrition team is overflowing with knowledge and eager to show you major food focused support for all your health concerns and to meet your wellness goals head on. Our specialities range from hormone imbalances, diabetes, food relationships, weight loss, sensitivities & allergies, whole foods supplementations etc. Make yourself a priority today!

INITIAL CONSULTATION

• 90 minutes

• Comprehensive health history review + organization of personal goals

• Targeted Eastern + Western protocol establishment

• Tongue and pulse diagnosis

• Create daily action for habit change, balance + renewal

• $100.00

PHONE CALL Q + A

• 15 minutes

• For current clients only

• Time to address questions you may have about our protocol

• Expansion or modification of protocol

• $30